craniosacral therapy

Using precise techniques and light touch, the practitioner assesses the flow of cerebrospinal fluid and will invite change in order to restore harmony. This not only affects structural change but has much wider healing implications, allowing one to drift into a meditative space and making space for the body to unwind fascial tension in a subtle yet powerful way. Craniosacral Therapy works to support overall health in the body by increasing physical vitality, emotional stability, and optimal well being.

integrated massage & bodywork

In this approach to bodywork, the focus may be to release muscular and myofascial tension, hydrate connective tissue, increase mobility, improve lymphatic flow, process deep-seated emotions, breathe deeply, improve general circulation, calm the nervous system, receive gentle touch, encourage cell metabolism, or just rest and be witnessed as you are. Treatment sequences are built around the individual’s needs and may also include techniques from other modalities. If you are unsure where to begin, this is a good choice!

womb realignment & centering

For ALL bodies, not limited to those with uteruses. Connect deeply with your core, the place within you that creates life, art, and fuels your passion. Release of tension within the core of the abdomen & Ancient Yucateca Maya techniques for visceral manipulation of the womb will be used if the womb is found to be out of optimal position. The realignment of the uterus can feel like pure freedom, the embodiment of your lived truth. Your compass lives in your core. Think of this session as a kind of embodied recalibration.

lymphatic massage & Gua Sha

The natural, immune boosting movement and flow of lymphatic fluid in the body is the primary focus in this session. Herbal allies and wood or stone gua sha tools will be used to help encourage circulation, break down scar tissue, and clear stagnant fluid and energy. For women, this includes an optional Ayurvedic breast massage and check for cystic/abnormal activity. Cupping therapy may also be used in these sessions.

intuitive acupressure

Using the sensitivity and power of the human hands, the practitioner will use both intuition and traditionally formulated sequences to treat imbalances along the meridians. Like acupuncture, without the needles! With intention and attention, our electromagnetic fields work together to support the healthy flow of chi and to allow harmonization in the physical and energetic body.

PRENATAL & POSTPARTUM MASSAGE

Bringing a moment of ease and relaxation to mothers nourishing and welcoming new life into this world. Massage before or after birth supports mothers by giving the body permission to rest, alleviating tension & stress, reducing swelling, improving breastfeeding, regulating hormones, and helping to restore your overall radiance!

All products used during sessions are certified organic or made personally with organic & wild harvested materials. Including: oils, balms, flower essences, and linens. All sessions include aromatherapy with the highest quality organic or wild-harvested essential oils or serums from Floracopeia.