TISSUE HEALTH IS THE FOUNDATION OF OUR VITALITY.
The health of all tissues in the body (blood, muscle, skin/fat, fascia, nerves, bone, etc) is dependent on the capacity of our lymphatic system to flow freely & function without impediment or blockages.
Lymphatic work clears the emotional (fluidic) body, strengthens our immune function, harmonizes our internal pressures, aids in the delivery + absorption of nutrients & removal of toxins + metabolic waste. lymphatic work is the ultimate practice of physiological resilience.
RESERVOIR is designed to nourish & strengthen your capacity for life itself.
In this course, you’ll learn how to replenish your own personal reservoir, re-hydrate your tissues, & cultivate resilience through self touch, coherence, + physiological literacy.
the practices in RESERVOIR are informed by 6+ years as an intuitive bodyworker studying lymphatics through Traditional Chinese medicine, Ayurveda, craniosacral therapy, mysticism, & now manual osteopathy.
these teachings + practices not only focus on lymphatic drainage & boosting immunity, but empowerment through anatomical education, cultivation of emotional agility, & re-establishing relationship with self.
6 months of live CLASSES & GUIDED SELF BODYWORK CIRCLES online via zoom:
We’ll meet on every first Sunday of the month beginning 3-6pm PST beginning in November
additional dates tbd for live bi-weekly self bodywork practices
weekly prompts / engagements in our online community
+ Each live class we’ll begin with a teaching followed by guided hands-on practice. then we’ll have a Q & A segment to finish up
+ For the duration of class & the recording window, we will have a private, online community through Mighty Networks
+ In our Mighty Networks hub, there will be a library of video practices for lovin’ on your lymph, guided meditation & breathwork, and Ayurvedic body care practices & remedies
+ All classes will be recorded for those who can not make the class live, and stored in our online community, Class recordings & private community access will be available 3 months beyond the end of the container
+ For deeper 1:1 support through the entirety of this container, 1:1 virtual sessions can be added on for $180 (60 min)
A 14 day guided group cleanse will follow spring 2025 dates tbd
the most nourishing cleanse you’ll ever do.
why?
+ this cleanse features zero dietary cadence, herbal remedy, or recommendation beyond hydration, breath, & lymphatic self massage. in other words, it’s only enhancing your natural, physiological drainage process designed to detoxify & renew your tissues.
+ each day you’ll receive access to a lymphatic self massage practice that will focus on a particular part of the body or technique. We’ll begin slowly, building up to more advanced self-bodywork & creating lasting change on a cellular level
+ We’ll meet via zoom weekly for an interactive experience devoted to cleanse Q & A and self lymphatic massage circles
investment: $222 x 6 monthly payments or $1111 paid in full
All sales are final. Please note there are no refunds or exchanges.
payment plans available as well as partial scholarship / trade opportunities for those who do not have the financial capacity to join us at the full investment. for inquires, send in an application & let’s have a conversation.
"When blood and lymphatics flow freely, the tissues can perform their physiological functions without impedance. With the occurrence of trauma (physical or emotional) the tissues contract, twist, and compress. The fluid becomes obstructed.
Illness is mainly due to stagnation of body fluids. If you can stimulate blood flow and other fluid motion including cerebrospinal fluid and lymphatic drainage then the body will recover.”
- A.T. Still
