We’ll begin with a brief overview of what the lymphatic system is, what is does, why it’s an essential piece of our immune and our overall health. You’ll learn how to move the lymph in the most effective way to work in tandem with our natural regulation mechanisms & physiology.
We’ll use our hands to move our own lymph & feel just how our fluid & energy bodies shift as we stimulate this system. At the end of the teaching, there will be open space to ask questions about individual concerns about hydration, immunity & lymphatic health.
You’ll leave with tools to support your self care, awareness, & you’ll have a greater understanding of how you can make empowered choices about dealing with fatigue, inflammation, swelling, emotional crisis, immune response, and more of the simple ways our bodies call for attention via the lymph.
All of the self bodywork I will teach can be done over comfy clothing! Feel free to wear something easy like a tank top/shorts if you want to work directly on your skin. The salt granules on the floor of the room create a bit of dust on clothing just so you know, and you’re invited to take your shoes off and get salty!
Locally handmade wooden gua shas, wildcrafted body oils, organic & local essential oils all available for purchase at this workshop, all tools to deepen your self lymphatic care and practice.
A day prior, you’ll receive all the info you need to know about the event, location, parking, etc. Feel free to reach out via email with any questions you may have. This event is open to all humans desiring to connect to their bodies and take care of themselves with an open mind.
$44 for each drop in class, $99 for all 3 Lymphatic Magic workshops held in August.
For more questions, please email tori@thisisembodywork.com.